Just finished softball season or a tough summer of Zumba? Perhaps you had a fender bender or slipped on the ice, and something feels out of whack. For clients already familiar with Rolf Structural Integration or who have completed a 10 Series, a 3 Series is the ideal way to address targeted needs that result from overuse or life’s common misfortunes.

However, a 3 Series is not only for addressing specific injuries or surprise misalignments; it also is a tool for moving into a higher level of body function and awareness. Because most clients have a 3 Series some time after completing a 10 Series, a 3 Series allows further exploration into patterns and deeper release of these patterns.

As a result, a 3 Series builds upon the growth accomplished during a 10 Series and takes clients to another level of ease and integration within their bodies. It can be experienced many times in a person’s life, especially in situations where more than a Tune-Up but less than a 5 Series is needed.

Aligning The Body  ~  Creating Ease

3 Series Structural Integration

3 Series Structural Integration Sessions @ Structural Integration by Alan
Cina Structural Integration accepts all major credit cards.
A professional membership organization for Structural Integrators,
The Rolf Guild For Structural Integration.
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© 2013 Text copyright of Lane Barnholtz. All rights reserved. Contact Lane Barnholtz at (lanedba at gmail dot com) for reproduction and permissions requests. Usually crediting Lane Barnholtz as the author and giving his email address will suffice--but check first.​
Alan Cina  (314) 771-8730
Email: Alan@RolfSTL.com

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