Massage feels great. It relaxes and stretches muscles. But more often than not the relaxation benefits of massage fade away because massage works on symptoms - it rarely addresses the structural reasons that cause a body to hold tension, pain and misalignment. And unless a person addresses these root causes, all the relaxation in the world cannot cure. 

On the other hand, Rolf Structural Integration, as the name implies, reintegrates the body’s amazing myofascial system (the body’s internal protective and structural layer). So whereas both massage and Rolf Structural Integration produce relaxation (a good thing), only Rolf Structural Integration realigns the root causes of pain, tension and lack of energy so that these symptoms dissipate or even disappear (a great thing!).

Massage therapist frequently encourage clients to have biweekly or monthly massages, or even more frequent massages. However, because Rolf Structural-Integration is so powerful and transformative, Alan almost always recommend that clients take a 6-to-12 month break from further sessions after completing a 10 Series of sessions. Simply put, the human body needs time to integrate the profound changes that result from a Rolf Structural-Integration series.

Massage, like other therapies, may still have its place in a healing regime. But Rolf Structural Integration makes for a better cornerstone to optimum health.

Aligning The Body  ~  Creating Ease

Rolf Structural Integration Is More Than Massage

Rolf Structural Integration Is More Than Massage
A professional membership organization for Structural Integrators,
The Rolf Guild For Structural Integration.
Structural Integration Therapy | Cina SI of St Louis Mo
Cina Structural Integration specializes in The Rolf Method of Structural Integration. CSI services the Entire Greater St Louis Metro area, including the Metro East IL areas too.  I service St Louis City and County, St Charles, St Peters, O'Fallon Mo, Jefferson County Mo, Madison IL, St Clair County IL, and Monroe County IL. 

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© 2013 Text copyright of Lane Barnholtz. All rights reserved. Contact Lane Barnholtz at (lanedba at gmail dot com) for reproduction and permissions requests. Usually crediting Lane Barnholtz as the author and giving his email address will suffice--but check first.

Alan Cina  (314) 771-8730

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